Are you stressed?
It is this time round of the year when we would receive an email from our caring Industrial nurse, reminding all staff of their annual check up schedule. Last year, when I did my check up, I was given a clean bill of health, and surprisingly the ECG stress test report showed that I am above average in my stamina. Being a person who never exercise, I was a bit surprised at the result. Probably chasing after my active 2 Js daily helps in reducing my stress and increasing my stamina! Ha! I need more children to further enhance my stamina, eh!
Just a quick self check on your stress level.
Test 1, click this link, Stress Test, answer a few questions and check your stress level. If you score as stressed, probably you may want to seek help.
Test 2, click this link, Dolphin Stress Test, take a look at the picture and tell me what you see. 
Test 3, Take a look at the picture below. What do you see? The faster the picture moves, the more stressed you are. For your information, the picture is not animated, it is static.
And if you find out that you are stressed, hope the below image which I extracted from humourous stress free website will help to de-stress you. All the best!
