Enjoy the coffee

May 31, 2006

Just when I feel so stressed out in work today, this piece of meaningful message from a close buddy came in right on time:

A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life.

Offering his guests coffee, the professor went into the kitchen and return with a large pot of coffee and assortment of cups. Some were made of porcelain, plastic, glass, cyrstal, paper, etc. Some were ordinary looking, some expensive, some exquisite. He told them to help themselves to the hot coffee.

When all his students had a cup of coffee in their hands, the professor said:

"If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap looking ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress.

What all of you really wanted was coffee, not the cups but you consiously went for the best cups and worse, you were eyeing each other’s cup. Now if life is coffee, then the job, money, position in society are the cups. They are just tools to hold and contain life, but the quality of life doesn’t change. Sometimes, by concentrating on the cups, we fail to enjoy the coffee in it."

So folks, don’t let the coffee drive you.. Enjoy the coffee instead.

Carcinogens in non-stick cookware?

May 30, 2006

Is teflon and other non-stick coated and stain-resistant products health hazardous? Are we at risk? According to an independent scientific review panel advising the EPA, animal studies have indicated that perfluorooctanoic acid (PFOA) used to make the coating long used in non-stick pans may cause cancer. 

DuPont, the producer of PFOA disagrees and reiterates no human health effects and consumers product are safe. "PFOA induces benign tumors in male rats, but only at high doses and by a mechanism that is not likely relevant to humans" said Dr. Samuel M. Cohen, chairperson of the Department of Pathology and Microbiology at the University of Nebraska Medical Center. "Thus, we can be confident that PFOA does not pose a cancer risk to humans the low levels found in the general population".

Hmm.. our daily appliances, be it rice cooker, frying pan, cooking wok are coated with non-stick material. As layman, as an ordinary consumer, we have no base to agree or dispute the above contradictory information. What I find disturbing is it seems that just about anything we do or eat these days allegedly causes cancer. Carcinogens or those things that increase our risk of developing cancer. And what is the one common denominator all of these carcinogens have? Increase oxidative stress!

It seems logical that if oxidative stress is indeed the cause of cancer, antioxidants used to bring free radicals back into balance would lower the risk of cancer. Dr. Bruce Ames, a leading cancer researcher, stated in an interview with the Journal of the American Medical Association that individuals who consume the least amounts of fruits and vegetables have twice the risk of cancer as those who consume more.

Well, it is afterall not so difficult to consume five to seven servings of fruits and vegetables daily. Let’s start to take more fruits and vegetables or you can make your very own fruit and vegetables juices.

Career Opportunity with Panasonic

Panasonic is looking for Marketing Executive for both Domestic and Export section.

If you are aggressive, dynamic and resourceful with a bachelor degree from a recognized university, fresh or with 1 or 2 years experience, we would like to hear from you.

Email your full resume to yeknee.tan@my.panasonic.com or tan_yeknee@yahoo.com before 15th June 2006.
 

1st 3 commentators of my blog

Welcome to BuzzLife. My soft announcement yesterday at mymomsbest has been quite successful judging from the traffic attracted to my blog. So bloggers, why don’t you drop by at mymomsbest, register yourself and announce your blog there. Err… dun forget to link mymomsbest to your blog yah. Taking this opportunity, I would like to pay tribute to the 1st 3 bloggers who dropped their comments.

1. Maria aka Twinsmom made this comment on 16th May 2006:

hey…cesretly blog liao, not inform yah… at least I can come cut ribbon mah LOL…nice to see you “onblog”

And believe it or not, this BuzzLife didn’t realize that that Twinsmom’s comment was held back and need the blur sotong to release the comment until yesterday!! Thousand apologies. I didn’t even know that I am supposed to release any comment. Ya.. I should have invited you as my VVIP guest for my grand opening ceremony and get free beads and necklace as gifts, huh. LOL..Thks dear.

2. Dr. Ros aka Mama23Beas made this comment:

That’s great.. no need to save a lot of money to bring my girls. They keep insisting to go, knowing that mama and papa were there from the pics. We had the opportunity to go to Paris and Tokyo Disneyland. It was awesome!

Yo Dr. Ros, it is my dream to go to Paris lah.. romantic nyaaa.. Hey,  Dr. Ros’s blog was feature in the May issue of Her World magazine. Check out this supermum’s blog. Glad to see you in my blog, Ros.

Last but not least..

3. My blog caught the attention of the Blogger Queen!! I am so excited lah…grinning from ear to ear and dapat puji from her some more..

Lilian Chan aka 5XMom aka Blogger Queen made this comment:

Wah..neat blog! So many stuffs to read already. But psstt…get adsense, with yr appliances posts, it will be a good idea. Email me if you need to know more?

Pai seh lah, Lilian che che….my blog is still so very new, how google adsense will approve me..<wink>?? Please advice lah.. Will definitely drop you an email..

Hmmm.. my next mission will be to keep to my promise to blog more on home appliances. Ladies and gentlemen, do stay put and any comment, advice is highly appreciated.

Disneyland in Malaysia?

May 29, 2006

Before the opening of Hong Kong Disneyland in Sept 2005, it would be just a dream for many of Malaysian middle-income class to experience the magical and enchanting world of Disneyland. I was lucky to materialize my child hood dreams during a short business trip to Hong Kong early this year. I stole a day to pay a visit to the magical land.

Earlier I had read that Hong Kong Disneyland is a disappointment because of its size (40 hectares or 100 acres). Yes, having visited there, I do agree that its size maybe small (smaller than our very own Genting theme park (indoor plus outdoor) but it is just perfect for a day trip to discover a magical kingdom of thrilling adventures, musical and magical shows, story books journeys and beloved Disney characters. If you are lucky enough to visit Disneyland resort in California, Walt Disney World Resort in Orlando, Florida or Disneyland Resort Paris, I was told that it could take you days to experience each and every magical moment in these theme parks!

So you could imagine my excitement when I read in the May 29 to June 4 issue of The Edge headlined “Will Genting win Sentosa, and Johor get Disneyland?” that Oriental Land, the Japanese partner for Tokyo Disneyland, is in talks with Malaysian government officials and representatives from UEM World Berhad, with the aim of bringing the Disney theme park to Bandar Nusajaya, Johor.

According to sources, “The discussions are progressing well. The Disney theme park may occupy 2,000 acres of Nusajaya.

The Edge further says that, “It is understood that Malaysian government officials have met with Oriental Land officials in Tokyo and have made an attractive offer. And working with Oriental Land could be a good plan. That’s because Oriental Land has a good track record. Its first park in Urayasu, Chiba prefecture in Japan, which opened in 1983, and the later addition of DisneySea, are both highly successful.

Hmmm.. let’s hope this piece of good news from The Edge will come true….

Connection to touch Hearts

May 28, 2006

I am a sociable person. I get along well with friends, colleagues of all levels, business associates, acquaintances etc. I can even make friend while queuing and running errands in the government offices, anywhere. It has always been my joy and passion to meet people and make friends.

Connection.. connection is something which I have never realized that I am lacking in. I make friends easily but the friendship normally doesn’t last. I can’t remember the last time I contacted my best buddy in university, I just can’t recall when was the last time I spoke to my room mate and I don’t even have her contact! A former colleague who was a good buddy also seemed to have lost contact with me. I have met many of my breasfeeding support group forum members during our previous visits to UMMC, PICU and I don’t even have any of their phone contacts! I have so many friends whom I haven’t been contacting since I left school. Is it really happening, out of sight, out of mind or am I too tied up with my personal priorities that I have no time for old buddies?

I was devastated when a close friend from Sibu smsed me to inform me that our classmate passed away due to ovarian cancer. I have not met Mei Siang since I left Sibu to further my studies in KL. She was a charming and caring girl. I remembered vividly how we used to talk about our infatuation with the boys, our passion for make-up, fashion, our dreams, our ambition etc etc. I would never have any chance to meet her again. Mei Siang, we miss you and may you rest in peace.

A lot of times, people always take things for granted until something occurs that threatens our happy state. I will be making a trip back home, back Sibu in a week time. In my previous trips home, I had never made any effort to meet up with my former classmates. It is time that I start to rebuild the connection I used to have with those bunch of nice gals and guys to re-touch our hearts sincerely.

People don’t care about you until they know how much you care….

Use your home appliances efficiently

May 25, 2006

Nearly 60 per cent of Malaysians will not have to worry about the 12 per cent electricity tariff rise. For the rest, the challenge is to conserve. Nobody says it’s going to be easy. These tips came in during lunch today and here are some pointers to ponder:

1. COOLING
The air-conditioner. Most urban homes have at least one. But there are cheaper ways to cool down than running the AC. It should be the appliance of last resort. Install ceiling fans to circulate air in the room. Even if they are left running full-blast 24/7, it still costs less than turning on the AC half the day.

Complement the fans with open windows, and replacing the clear glass panes with dark-tinted ones which cut down the glare.

Running a one-horsepower air- conditioner for around six hours a day amounts to RM43.60 per month — and that’s without factoring in the fridge, television, computer and all the other things that vie for electricity in most urban homes.

If you cannot live without air-conditioning, know how to make the most of one: Buy less powerful units for smaller rooms, and set the temperature to the mid-range instead of super cold, say 24-26°C.

2. REFRIGERATOR
Repeatedly opening and closing the refrigerator door is a no-no. Do not put uncovered liquids in the fridge — these produce vapour which adds to the compressor workload. Ensure that you clean the condenser coils (usually found under the unit) every three months or so, to allow them to exchange heat efficiently.

Finally, perform the RM1 test: Place a RM1 note against the frame of the fridge and close the door on it. If you can tug the note out without much effort, the rubber gasket needs replacing, because energy is being wasted through poor insulation.

3. LIGHTING
Go for compact fluorescent light (CFL) bulbs. These cut down on electricity usage by as much as 70 per cent compared with regular filament bulbs.

How much can you save if you switch to CFL? Use this formula:
Let’s say you replace 10 regular 60-watt bulbs with 10 15-watt bulbs. You save 45 watts per bulb, or 450 watts for all 10. Let’s say all your lights are on for six hours a day, five days a week. That’s about 1,500 hours a year. So your 450 watts multiplied by 1,500 hours equals 675 kilowatt-hours (kWh). If you’re paying 21.8 sen per kilowatt-hour, you’ll save RM147.15 a year.

For those who leave their porch lights on all night long, why not replace them with motion-sensor lights, or light-sensor bulbs?

4. HEATING
Make sure your water heater is an individual unit instead of a central one that provides the entire household with hot water.

While most Malaysians still use gas stoves, a few use electric ovens for cooking. If you do, just remember these tips:
If you are cooking on the stove, use a cover to contain the heat within pots and pans, which quickens the cooking process.

If you are baking, use glass and ceramic containers. Their heat-retention properties are better than metal pans.

Boil water in large volumes and pour it in vacuum flasks the old- fashioned way, instead of using electric water kettles and flasks. If you need a small quantity of hot water, use a microwave.

5. ELECTRONICS
Change your old TV sets for one of the new LCD/plasma models. Not only do they look cool, they use less power.

Many people leave their television sets on standby when not watching — a glowing LED (usually red) on the unit is the giveaway. This standby mode exists on many electronic devices with remotes. If you are not using the TV or radio or Astro decoder for a while, don’t leave them on standby, turn them off.

Computers, on the other hand, are best left on standby unless you are leaving them alone for more than 12 hours. This is because shutting down and starting up a computer strains the circuitry within. But you should make a point of setting your computer on standby or "sleep" mode if unused for more than 15 minutes

Kids, worth a laugh

May 21, 2006

Kids say the darndest things! An alternative entertainment to Astro, perhaps. Thought I should share this forwarded email which came in this morning. It really brightens up my day.

JACK (age 3) was watching his Mom breast-feeding his new baby sister. After a while he asked: "Mom why have you got two? Is one for hot and one for cold milk?"

MELANIE (age 5) asked her Granny how old she was. Granny replied she was so old she didn’t emember any more. Melanie said, "If you don’t remember you must look in the back of your panties. Mine say five to six.

STEVEN (age 3) hugged and kissed his Mom goodnight. "I love you so much that when you die, I am going to bury you outside my bedroom window."

DENNIS (age 4) stepped onto the bathroom scale and asked :"How much do I cost?"

TAMMY (age 4) was with her mother when they met an elderly, rather wrinkled lady her Mom knew. Tammy looked at her for a while and then asked, "Why doesn’t your skin fit into your face?"

BRITTANY (age 4) was having an earache and wanted a painkiller. She tried in vain to take the lid off the bottle. Seeing her frustration, her mother explained that it was a child proof cap and that she’d have to open it for her. Eyes wide with wonder, the little girl asked, "How does it knows it’s me?"

Forbidden Love

May 20, 2006

A close friend just called me to confide in me that her husband has confessed to having a girlfriend outside. I was taken aback because I have always known him to be the shy type and a Mr. Nice Guy.

It is sad but true that many couples that get together under what society or family might call ‘forbidden’ circumstances find that their relationship is stronger because of it. The hardship they suffer in the early days can bond them together in a special way and not having others to share their feelings which mean that they lean on each other. In the longer term, there’s also the knowledge that they put their love for each other first and a deep belief that love really can conquer all…..

If I have any chance to meet her husband or the other lady, I will tell them that there’s no denying that falling for someone forbidden can be a buzz. But you need to make sure you’re clear about what you’re getting out of it. Maybe you enjoy the thrill of taking risks or you like the reaction you get for being controversial? Ask yourself whether you’re in to the person for who they are and not for what they represent. If you’re not, chances are it won’t be lasting the full distance, no matter how strong the initial buzz is….

Sick home syndrome

May 19, 2006

Do you get dizzy, eye, nose, throat sore frequently at home? It could be associated to Sick home syndrome. The catch phrase "Sick Homes" describes homes with poor, even hazardous, living environments.

There are several sources which can make homes uncomfortable and unhealthy to live in. And a basic problem is poor air quality often caused by too little ventilation.

Inadequate ventilation may be a combination of things. New houses are insulated and sealed so well that no fresh air enters in. Moisture builds up but can’t escape and that makes a perfect breeding ground for mold.

Also, some types of building materials emit vapors that are harmful or discomforting to many people. Such conditions eventually make a house "sick."

"Sick House" symptoms develop because the house literally can’t breathe. As a result, it gets congested with internal pollutants.

We can choose the food we want to eat, we can choose the beverages we want to drink, but we can’t choose the air we want to breathe in.

To ensure proper ventilation in your homes, install a ventilating fan. KDK has a wide range and varieties of ventilating fan for your selection. Check them out for more tips and guide for the most appropriate ventilating fan.

Tribute to All Sifus

May 16, 2006

HAPPY TEACHERS’ DAY to all the blessed

who bring the best out of our children, out of us…

Tribute to all moms

May 14, 2006

A mom is GOD’s LOVE in action.
She looks with her heart
and feels with her eyes.
A mom is the bank
where her children deposit
all their worries and hurt.
A mom is the cement
that keeps her family together
and her love lasts a lifetime

Special tribute to 2 most wonderful women in my life, my mom and my mom-in-law. Thank you so much. Happy Mothers’ day!!